It's good that you are taking medicine, as your blood pressure of 145 over 95 is considered high. Cinod 10 (cilnidipine) in the morning and Tellzy RS medicine at night should help control it. Make sure you frequently check your blood pressure and follow your doctor's advice.

If you are prescribed Dilnip T10 once daily, you should not take an extra dose without medical advice, especially if you are unsure whether you already took it. Taking an additional tablet can lower your blood pressure too much and may cause dizziness, fainting, or other side effects. A reading of 141/80 is mildly elevated but not an emergency that requires an immediate extra dose. The safer option is to skip the uncertain dose today, monitor your BP, and continue your regular schedule tomorrow. If you experience symptoms such as dizziness, headache, chest discomfort, or if your blood pressure remains consistently high, consult your doctor promptly for proper guidance.

Cinod 10 and Clindinol 10 both contain the same active ingredient (cilnidipine) at the same strength (10?mg). However, do not switch medicines on your own; consult your doctor, who can confirm if the substitute is right for your condition, dosage, and health history.