I am 20 years old and I do not use shampoo, but my hair is falling out. How can I stop hair loss?
To address hair loss, it is important to identify the underlying cause, which may include genetics, nutritional deficiencies, stress, hormonal changes, or scalp conditions. Consult a dermatologist for evaluation and a personalised treatment plan. You can also start using a gentle shampoo, maintain a balanced diet rich in protein and iron, and avoid harsh styling or tight hairstyles to support scalp health.