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  3. Clearzit Gel 20 gm
  4. Health Queries for Clearzit Gel 20 gm

  5. I've had acne and vulgaris for the past two years. What should I do now? I've taken isograce 20, zithic 500, clearzit zel, apzel, and acmade face.

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I've had acne and vulgaris for the past two years. What should I do now? I've taken isograce 20, zithic 500, clearzit zel, apzel, and acmade face.

Asked by Female, 38 · 1 day ago

Y. Lakshmi Thulasi

Y. Lakshmi Thulasi

Pharm-D (Post baccalaureate)

1 day ago

It sounds like you have long-standing Acne vulgaris and have already tried strong medicines like Isograce 20 and Zithic 500, so now you should avoid self-medication and focus on a steady routine: wash your face twice daily with a gentle cleanser, use a light non-oily moisturizer, and apply a topical gel with adapalene or benzoyl peroxide at night (only if prescribed), and always use sunscreen in the morning.
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How can I adjust my skincare routine for acne?What foods should I avoid to help my acne?How does stress affect my acne and how to manage it?What type of sunscreen is best for acne-prone skin?Why should I avoid picking or squeezing my acne?

  1. Skincare Routine Adjustments
    a. Use gentle, non-comedogenic products.
    b. Avoid over-washing your face.

  2. Diet Considerations
    a. Limit high glycemic foods.
    b. Reduce dairy intake if it worsens acne.

  3. Stress Management
    a. Incorporate stress-reducing activities like exercise or meditation.

  4. Sun Protection
    a. Use non-comedogenic sunscreen daily.

  5. Avoid Picking or Squeezing Acne
    a. Prevents scarring and infection.

  6. Regular Follow-up
    a. Monitor skin changes.
    b. Consult your dermatologist as needed.

Answered 1 day ago