Difficulty sleeping, increased anger, and excessive thinking are often linked to anxiety or stress, and while medicines like Clonazepam can help, they work best when combined with healthy habits and proper guidance. Try to maintain a regular sleep routine, avoid caffeine and screen use before bed, and practice relaxation techniques like deep breathing or meditation to calm your mind. Regular physical activity and keeping a structured daily routine can also reduce overthinking and improve mood. Do not increase or stop your medicines on your own; follow up with your doctor to review your treatment, especially since clonazepam is usually meant for short-term use and may need gradual tapering. If symptoms persist, counselling (such as CBT) can be very effective in managing anger, anxiety, and sleep problems.