What type of diet should I follow now? I had an angioplasty in 2016 and am currently taking Rosuvastatin 20 mg, Clopidogrel 75 mg, Aspirin 75 mg, and Metoprolol 50 mg.
After angioplasty, following a heart-healthy diet is very important to keep your arteries clear and support your medications, such as Rosuvastatin, Clopidogrel, Aspirin, and Metoprolol. Focus on eating plenty of fruits, vegetables, whole grains (like oats and brown rice), pulses, nuts, and healthy fats such as those from olive oil or groundnut oil, while choosing lean proteins like fish or skinless chicken. Try to reduce salt, sugar, fried foods, red meat, butter, ghee, and packaged or processed foods, as these can increase cholesterol and blood pressure. Also, drink enough water, avoid smoking and alcohol, and maintain a regular meal schedule. This kind of balanced diet helps control cholesterol, blood pressure, and weight, which is essential for long-term heart health.