Losing 5 to 7 kg in two months is a realistic and safe goal. I recommend focusing on a balanced, nutrient-rich diet with a modest calorie deficit, prioritizing protein, fiber, and whole foods. Regular, moderate exercise like brisk walking can support your metabolism and further ease anxiety. Please avoid extreme diets, as they can trigger anxiety. It is best to consult your doctor before starting any new regimen to ensure it aligns safely with your treatment.

His dizziness and blood pressure of 146/100, especially with a recent ECG suggesting a suspected heart attack, mean he should be evaluated by his doctor promptly. The dizziness could be related to his blood pressure or a common side effect of medications like glyceryl trinitrate (GTN Sorbitrate) or telmisartan (Tellzy). His current medications, including clopidogrel and aspirin (Clopitab A), are vital for his heart, so please do not change his doses. Please contact his cardiologist or visit the nearest clinic soon to ensure he is safe and comfortable.

It is completely safe and highly recommended for your father to get the COVID-19 vaccine. Please do not stop any of his daily medications?Clopitab A (aspirin/clopidogrel), Nitrocontin (nitroglycerin), Telma (telmisartan), Prolomet XL (metoprolol), and Atocor (atorvastatin). Continuing these medications is crucial to keep his heart condition and blood pressure stable. Stopping them, even for a few days, can put his health at risk. The vaccine is safe to take alongside these drugs. Just let the vaccinator know he is on a blood thinner like Clopitab A so they can apply firm pressure to the injection site to prevent bruising.

Since you have had a Stroke in the past, medicines like Clopitab-A (which contains Aspirin and clopidogrel) are very important to prevent another stroke by keeping the blood from forming clots. Although aspirin can have side effects such as stomach irritation or a small risk of bleeding, the benefit of preventing a serious event like another stroke is usually much greater, especially when taken under medical supervision. Do not stop this medicine on your own, as it can increase your risk of another stroke; instead, continue it as prescribed and consult your doctor if you have symptoms like stomach pain, black stools, or unusual bleeding, as they may adjust the dose or add medicines to protect your stomach.