Lifestyle Modifications

• Focus on a balanced diet with low salt and low glycemic index foods.
• Engage in regular physical activity, aiming for at least 150 minutes per week.

Oral Medications for Diabetes

• Consider medications like Metformin or DPP-4 inhibitors.
• Regularly consult with your healthcare provider for medication adjustments.

Blood Pressure Management

• Use antihypertensive medications such as ACE inhibitors or calcium channel blockers.
• Monitor your blood pressure regularly and adhere to prescribed treatments.

Monitoring and Follow-up

• Schedule regular HbA1c tests and blood pressure checks.
• Visit your healthcare provider routinely for personalized care.

Additional Support

• Consult a dietitian for meal planning.
• Practice stress management techniques and ensure adequate sleep.

Warning Signs and When to Seek Help

• Seek immediate medical attention for very high blood sugar or blood pressure readings.