You are experiencing symptoms commonly seen with viral infections, so supportive care is important to help you feel better.

🩺 What You Can Do Now

• Use throat lozenges like Cofsils Ginger Lemon to soothe your sore throat; dissolve one slowly every 3 hours.
• Stay well hydrated by drinking plenty of fluids such as warm water, herbal teas, or soups.
• Rest adequately to help your body fight the infection.
• You may take over-the-counter pain relievers like paracetamol to reduce headache and body pain, following the recommended dose.
• Avoid irritants like smoking or very cold air that can worsen throat discomfort.

⚠️ When to See a Doctor

• If your fever lasts more than 3 days or worsens.
• If you have difficulty swallowing, breathing, or severe throat pain.
• If new symptoms like rash, persistent vomiting, or confusion develop.

Consult a general physician or an ENT (ear, nose, and throat) specialist if symptoms persist or worsen to get appropriate evaluation and treatment.To narrow down potential causes, we will need some more information.To assist you better, could you please share your age and gender?