Redness after reading or watching TV is very common and usually caused by mild dry eyes, as we tend to blink less when focusing. To soothe and prevent this, I recommend using preservative-free lubricating eye drops (artificial tears) containing carboxymethylcellulose or propylene glycol. These safely hydrate your eyes. Avoid decongestant drops (like tetrahydrozoline) marketed to remove redness, as they can cause rebound redness and worsen the condition over time. Additionally, try the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds to rest your eyes. If redness persists or you experience pain, please consult an eye specialist.

Watering eyes often occur when the tear ducts are partially blocked or as a reflex to dry eyes. You can start by using over-the-counter preservative-free artificial tears to soothe irritation, and apply warm compresses to your closed eyelids for 5-10 minutes daily to help clear the ducts. If inflammation is present, an eye specialist may prescribe steroid eye drops or antibiotic drops (like tobramycin) if there is an infection. Because medications cannot always clear a physical blockage, it is best to consult an ophthalmologist. They can safely evaluate your eyes and perform a simple, painless flushing of the ducts if needed.

Burning and itching in both eyes are common symptoms often caused by dryness or mild allergies. For relief, you can use over-the-counter lubricating eye drops (artificial tears) to soothe the burning, and antihistamine eye drops containing ketotifen or olopatadine to target the itching. Applying a clean, cool, damp compress over closed eyes for 5 to 10 minutes can also provide quick comfort. Please avoid rubbing your eyes, as this can worsen the irritation. If your symptoms persist or if you experience vision changes, pain, or discharge, please consult an eye care specialist for a proper evaluation.