My pulse rate is usually between 80 and 100 beats per minute when checked on a mobile app. Is this normal or should I be concerned?
A resting pulse rate between 80 and 100 beats per minute is generally within the normal range for adults. If your pulse is consistently close to 100, or if you experience symptoms like palpitations, dizziness, chest pain, or shortness of breath, it is advisable to consult a doctor for proper evaluation. Regular exercise, good hydration, and managing stress can also help maintain a healthy heart rate.