Treatment options include medicines such as sildenafil, tadalafil, or dapoxetine, along with counselling or cognitive behavioural therapy to improve confidence and reduce performance anxiety. Lifestyle changes such as pelvic floor exercises, good sleep, limiting alcohol, and reducing stress can also help improve sexual function. You should consult a doctor to check for underlying causes, such as diabetes, high blood pressure, or hormonal problems, and to choose the most suitable treatment.

Erectile dysfunction and low sexual desire can be caused by physical or psychological factors, including stress, hormonal changes, diabetes, heart disease, or relationship issues. Medications such as phosphodiesterase type 5 inhibitors (like sildenafil or tadalafil) may help with erections, while low sexual desire may require hormone therapy or counselling. Please consult a doctor to determine the underlying cause and select the safest and most effective treatment for you.