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How can I manage high blood pressure and irregular heartbeat?
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How can I manage high blood pressure and irregular heartbeat?
Asked by Male, 43 · 2 months ago
Manage high blood pressure and irregular heartbeat with regular medications prescribed by a cardiologist, reducing salt, avoiding stress, and maintaining a healthy weight. Limit caffeine and alcohol, and monitor your BP and pulse regularly. Seek urgent care if you feel dizziness, chest pain, or severe palpitations.
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What lifestyle changes help lower blood pressure?How often should I monitor my heart rhythm?What medications are used for irregular heartbeat?When should I see a doctor for chest pain?How can stress affect my blood pressure?
Lifestyle Modifications
- Adopt a heart-healthy diet rich in fruits, vegetables, and whole grains. Exercise regularly, maintain a healthy weight, and limit alcohol and tobacco use.
Monitoring and Medical Evaluation
- Regularly monitor your blood pressure and heart rhythm. Consult a cardiologist for personalized advice.
Medications
- Common medications include beta-blockers, ACE inhibitors, and antiarrhythmics. Cortel 40 mg is an option for managing high blood pressure.
Stress Management
- Practice relaxation techniques like meditation and ensure adequate sleep to help control blood pressure and heart rhythm.
When to Seek Immediate Medical Attention
- Seek urgent care if you experience chest pain, severe palpitations, or fainting.
Regular Follow-up
- Schedule ongoing medical follow-ups to adjust treatment and prevent complications.
Answered 2 months ago