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  5. I have been having constipation and sometimes acidity problem for about 5 years. Please suggest best medicine.

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I have been having constipation and sometimes acidity problem for about 5 years. Please suggest best medicine.

Asked by Female, 45 ยท 1 day ago

Constipation and acidity for a long time are common problems and are often linked to diet, low water intake, stress, or irregular eating habits. Drinking plenty of water, eating more fruits, vegetables, and fiber-rich foods, and regular walking may help improve symptoms. For temporary relief, medicines like Isabgol and cremaffin may help constipation, and antacids may help acidity. Avoid oily, spicy, and late-night meals. Since your symptoms have been present for 5 years, it is important to consult a doctor or gastroenterologist for proper evaluation and long-term treatment rather than depending only on self-medication.

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