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  5. Why do I feel pain on the outer side of my right forearm (with my palm facing up) when doing bicep curls, and why does it go away with rest or Crocin but return as soon as I lift weights again?

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Why do I feel pain on the outer side of my right forearm (with my palm facing up) when doing bicep curls, and why does it go away with rest or Crocin but return as soon as I lift weights again?

Asked by Male, 28 · 13 days ago

which is very common during bicep curls. When you rest or take Crocin (paracetamol), the inflammation temporarily calms down, masking the pain. However, because the underlying muscle tissue hasn't fully healed or rebuilt its strength, the strain flares up again as soon as you lift weights. I gently suggest taking a brief break from heavy lifting to let it heal properly, and focusing on stretching.
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Why do I feel pain on the outer side of my right forearm (with my palm facing up) when doing bicep curls, and why does it go away with rest or Crocin but return as soon as I lift weights again?

Answered 13 days ago

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