Your irregular eating habits can disrupt normal digestion and gut motility, leading to excess gas. Additionally, frequent use of pain relievers like nonsteroidal anti-inflammatory drugs can irritate your stomach lining and alter your gut microbiome. For long-term relief, try establishing regular meal times to help regulate your digestive tract. It is also highly recommended to consult your doctor about your headache medications, as managing pain safely can help restore your gut balance.

The headache radiating from your neck and shoulder to your eye, along with suboccipital pain, strongly suggests a cervicogenic headache?where neck issues refer pain to the head and eye area. Persistent eye pain and drowsiness can also accompany severe headaches or tension. To help manage any discomfort, over-the-counter options like ibuprofen or acetaminophen may offer some temporary relief. However, because you are experiencing significant drowsiness, it is very important to consult a healthcare professional for a proper physical exam.

Your symptoms are likely due to eye strain and tension, possibly caused by poor posture and prolonged reading or screen use. Try to rest your eyes regularly, use proper lighting, stay well hydrated, and take short breaks to stretch your back and relax your mind. You may take a mild pain reliever like paracetamol if needed, but avoid overuse. If the pain is severe, persistent, or accompanied by vision problems or fever, please consult a doctor promptly.

It is common for fever to fluctuate as your body fights a viral infection. Paracetamol (the active ingredient in what you took) temporarily reduces fever but doesn't instantly cure the illness. You can continue taking paracetamol every 4 to 6 hours (maximum 4g daily) to manage fever and chills. For cold symptoms, an over-the-counter antihistamine like cetirizine can help, while a cough syrup containing dextromethorphan (for dry cough) or guaifenesin (for wet cough) can ease your cough. Rest, stay well-hydrated with warm fluids, and do steam inhalations. If your fever persists beyond three days or you develop breathing difficulties, please consult a doctor.

A common cold or sinus congestion is typically the cause of a minor headache accompanied by a clogged nose and no fever. To reduce symptoms, take a nap, drink plenty of water, and utilize saline nasal sprays or moderate analgesics like paracetamol.

The weight gain and fatigue are likely driven by hormonal imbalances from the prolactinoma, not salt, whole wheat, or protein. Cabergoline is highly effective at shrinking these tumors and normalizing hormones, which eventually helps manage weight. For your headaches, continuing Crocin Pain Relief or Combiflam occasionally is fine, but please discuss this with your doctor. Regarding a permanent cure, conventional medicine (cabergoline) can successfully shrink the tumor long-term, and sometimes it resolves completely. While alternative therapies like Ayurveda or homeopathy can offer supportive comfort, they cannot cure a prolactinoma. Please consult your endocrinologist to optimize your treatment plan.