I fell from a chair yesterday and hurt the right side of my head. I still have a mild headache and neck pain even after applying ice. Can you suggest what I should do or take for relief?

A mild headache and neck pain after a fall can be due to muscle strain or minor injury, but it should be monitored carefully. Continue applying a cold compress for the first day, then you may switch to a warm compress to ease stiffness. Take rest, avoid sudden neck movements, and you can use mild pain relief if advised. If the pain persists or worsens, or if you develop symptoms such as dizziness, vomiting, or confusion, consult a doctor for proper evaluation.

I have been having severe pain on the right side of my head for the past 2 days. Why is this happening, and what does it indicate?

Severe pain on one side of the head for a couple of days can be due to a migraine, a tension headache, or sinus-related issues. It may be triggered by stress, lack of sleep, dehydration, or exposure to bright screens. Rest in a quiet environment, stay well hydrated, and avoid known triggers to help reduce discomfort. If the pain is very severe, keeps recurring, or is associated with symptoms like vomiting or vision changes, it is important to seek medical advice.

I've had a terrible headache for the last ten days. What should I do?

A severe headache lasting 10 days is not normal and needs medical evaluation, especially to rule out causes like Migraine or Tension headache, so consult a doctor soon rather than self-medicating. Meanwhile, stay well hydrated, get proper sleep, avoid screen strain and stress, and you may take simple relief like paracetamol if needed

I frequently get migraines triggered by computer use, stress, and bright sunlight, and I am sensitive to light (photophobia). I used to take DART tablet (Paracetamol + Caffeine + Phenazone), which helped, but it is no longer available. Could you suggest a suitable alternative?

Your symptoms suggest Migraine triggered by screen use, stress, and bright light. Since DART is unavailable, similar relief can be achieved with simple painkillers like paracetamol or ibuprofen taken early, or combination tablets containing paracetamol and caffeine. Reducing triggers, using screen filters, wearing sunglasses, staying hydrated, and managing stress also help. Avoid frequent painkiller use, as it can worsen headaches. If attacks are frequent or severe, consult a doctor for more specific migraine treatment options.