You can maintain healthy, even, and bright skin by following good daily skincare habits. The most important step is protecting your skin from the sun. Regular use of sunscreen with SPF 30 or higher helps prevent dark patches, tanning, and premature ageing. Try to avoid direct sun during peak hours and wear protective clothing when outdoors. Clean your face gently twice a day and use a mild moisturiser to maintain the skin barrier. Drink enough water and eat a balanced diet rich in fruits, vegetables, and nuts to support skin health from within. Good sleep and regular exercise also help improve your natural glow. Avoid using harsh bleaching creams, steroid creams, or unprescribed products, as they can damage the skin and cause uneven colour. If you have persistent dark spots or an uneven skin tone, consult a doctor for safe and effective treatment.

Having a slightly darker skin tone is normal and healthy and does not require any medicine to change it. Skin glow depends mainly on skin health rather than skin colour. A simple daily skincare routine can improve natural glow. Clean your face twice a day with a mild cleanser to remove dust and oil. Apply a gentle moisturiser to keep the skin soft and hydrated. Use sunscreen every morning to protect against sun damage, which can make the skin look dull and uneven. You may also benefit from products containing vitamin C or niacinamide, as they can brighten the skin and reduce dullness. Eating fresh fruits and vegetables, drinking enough water, and getting good sleep all support healthy skin. Avoid using harsh fairness creams or unknown medicines, as they may harm your skin barrier. If you are concerned about your skin tone, it is best to consult a dermatologist for personalised advice.