How can I maintain a fair skin tone?
You can maintain healthy, even, and bright skin by following good daily skincare habits. The most important step is protecting your skin from the sun. Regular use of sunscreen with SPF 30 or higher helps prevent dark patches, tanning, and premature ageing. Try to avoid direct sun during peak hours and wear protective clothing when outdoors. Clean your face gently twice a day and use a mild moisturiser to maintain the skin barrier. Drink enough water and eat a balanced diet rich in fruits, vegetables, and nuts to support skin health from within. Good sleep and regular exercise also help improve your natural glow. Avoid using harsh bleaching creams, steroid creams, or unprescribed products, as they can damage the skin and cause uneven colour. If you have persistent dark spots or an uneven skin tone, consult a doctor for safe and effective treatment.