Are there natural remedies and alternatives to Diane 35 for managing PCOS, and what are the side effects of long-term use?
Weight control, frequent exercise, a low-glycemic diet, vitamin D or inositol supplements, and herbal remedies like spearmint tea to lower androgen levels are all natural ways to treat PCOS. Diane 35 should be regularly managed by a physician because prolonged use can raise the risk of blood clots, high blood pressure, and liver problems.