Yes, your symptoms of a burning sensation and sore throat are common signs of acid reflux, where stomach acid travels up into your food pipe. This is very common and highly manageable. For temporary relief, you can use over-the-counter antacids containing calcium carbonate to quickly neutralize acid, or acid reducers like famotidine or omeprazole to lower acid production. Try eating smaller, non-spicy meals and avoid lying down for at least two hours after eating. If your symptoms do not improve after a few days, or if you experience difficulty swallowing, please consult a healthcare professional for a tailored evaluation.