How can I improve my weak digestion, safely gain weight, and prevent frequent stomach infections and diarrhea, while currently taking ofloxacin, ornidazole, chlomine, Digene, and Vizylac?
Currently, finishing your prescribed course of ofloxacin and ornidazole is crucial to clear any active infection, while Vizylac will help rebuild your gut health. To improve digestion and safely gain weight, focus on eating small, frequent, and easily digestible meals like bananas, curd, and oats rather than large meals. Drink plenty of clean, filtered water to stay hydrated and prevent infections. Avoid oily, spicy, or outside food for now. Once your stomach settles, you can gradually introduce nutrient-dense foods like nuts, lentils, and dairy to gain weight safely. Always consult your doctor for personalized advice.