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  5. I get a severe cold and sneeze mainly during exam time. What can I do to control it and feel better?

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I get a severe cold and sneeze mainly during exam time. What can I do to control it and feel better?

Asked by Male, 22 ยท 4 days ago

Cold and sneezing during exam time are often due to allergies or stress that trigger your nasal passages. Keep your room clean, avoid dust, use a mask if needed, drink warm fluids, and do steam inhalation to reduce symptoms. Manage stress with proper sleep, relaxation, and a routine to prevent flare-ups. If it keeps happening frequently during exams, consult a doctor to confirm an allergy and guide proper prevention.

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