Understanding Seborrheic Dermatitis

• Seborrheic dermatitis is a skin condition causing red, itchy, and flaky skin, often on the scalp.

Daily Skincare Routine

• Use gentle, non-soap cleansers and avoid products with alcohol.
• Wash affected areas with warm water and apply a moisturizer while skin is damp.

Scalp Care

• Use medicated shampoos with ingredients like ketoconazole or zinc pyrithione.
• Regular washing helps reduce oiliness and flakes.

Lifestyle and Environmental Factors

• Manage stress and ensure adequate sleep.
• Avoid excessive heat and harsh weather conditions.

Dietary Considerations

• Maintain a balanced diet and stay hydrated.

When to Seek Medical Advice

• Consult a dermatologist if symptoms worsen or signs of infection appear.

Additional Tips

• Avoid scratching affected areas to prevent irritation.
• Use non-comedogenic moisturizers if dryness occurs.