Take rest in a quiet, comfortable place and try deep breathing or relaxation techniques to ease anxiety. Drink water, avoid caffeine, and consult a doctor if headaches are severe, persistent, or accompanied by other symptoms.

Having a long history of anxiety, occasional severe headaches and gas may be linked to stress or digestive issues. Managing stress, eating light meals, staying hydrated, and consulting your doctor for proper evaluation and treatment can help.

Experiencing headaches along with loss of control of your body can be serious and needs immediate medical attention. Stay calm, avoid activities like driving, and consult a doctor right away for proper evaluation and treatment.

You have been managing bipolar disorder for 15 years, and stopping Oliza or switching to Divaa-OD 250 should only be done under a doctor's guidance. Sudden changes in medication can cause mood swings, relapse, or other complications, so consult your doctor before making any adjustments.