Your blood pressure of 120/70 is excellent. Since you mentioned your LMP (Last Menstrual Period), you may be pregnant, so safety is our top priority. For constipation, increasing dietary fibre and water intake is the safest first step. If medication is needed, bulk-forming fibre supplements like psyllium or mild stool softeners like docusate sodium are generally safe. For gastric issues or heartburn, calcium carbonate-based antacids or famotidine can provide safe relief. Please avoid strong stimulant laxatives and consult your obstetrician or gynaecologist before starting any new medication to ensure it is perfectly safe for your specific situation.

Congratulations on your new baby! It is completely normal for your stomach to remain enlarged and bloated after childbirth; your uterus and abdominal muscles need time to heal naturally. There are no specific medicines to shrink your stomach size. However, for postpartum bloating and gas, generic simethicone is safe and effective. If constipation is contributing to the bloating, a gentle stool softener like docusate sodium can help. Probiotics may also support your digestion. Please avoid weight-loss pills or detox teas, especially if you are breastfeeding, as they can be unsafe. Focus on hydration and gentle movement, and consult your OB-GYN before starting any new supplement.