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I am having a severe headache. What can I do to get relief?

Asked by Male, 24 · 4 hours ago

A severe headache is often due to migraine, tension, dehydration, or lack of sleep affecting the head. Rest in a quiet, dark room, drink enough fluids, avoid screens and strong smells, and use a cold or warm compress to ease pain. Keep meals regular, relax your mind, and avoid triggers that worsen the headache. If the pain is very intense, sudden, or keeps coming back, consult a doctor to guide safe treatment and determine the cause.

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