How can I manage repeated mouth ulcers on my gums and under my tongue?
For repeated mouth ulcers on gums and under the tongue, take a B-complex supplement daily, maintain good oral hygiene, and avoid spicy, acidic, or hot foods. Rinse your mouth with saltwater or antiseptic mouthwash. Applying Dologel CT or Mucopain Gel on ulcers can reduce pain. If ulcers keep coming back, get your vitamin B12, iron, and folate levels checked.