Dolokind Plus is a strong pain relief medicine used for short-term relief, and it is not considered safe for regular long-term use due to possible side effects. Avoid taking it daily, use it only when needed, take it after food, and focus on treating the root cause with proper rest, exercise, and posture care. Stay hydrated, avoid alcohol, and watch for signs like stomach pain or acidity. Consult a doctor to plan a safer long-term option based on your condition.