A severe headache starting at the back of your head and spreading around could have several causes, so it's important to monitor your symptoms closely.

🩺 What You Can Do Now

• You may try taking a pain reliever like paracetamol (acetaminophen) with caffeine, such as Dolopar Tablet, following the recommended dose instructions.
• Rest in a quiet, dark room and avoid stress or bright lights.
• Stay hydrated and avoid alcohol, as it can worsen headaches.

⚠️ When to Seek Immediate Medical Help

• If the headache is sudden and extremely severe ("thunderclap" headache).
• If you experience weakness, numbness, vision changes, difficulty speaking, confusion, or loss of consciousness.
• If the headache worsens despite medication or is accompanied by fever and neck stiffness.

Since your headache pattern could indicate a serious condition, please consult a neurologist or your primary care doctor promptly for a thorough evaluation and appropriate treatment.

🩺 Follow-Up

If you want, I can explain more about possible causes or how to track your headache symptoms effectively.To narrow down potential causes, we will need some more information.Please tell me your age and gender. I understand you have a severe headache. Providing your age and gender will help me give you better advice.