I'm feeling nauseous with a headache and my blood pressure is 140/100. What should I do?
A BP of 140/100 along with nausea and headache can be a sign that your blood pressure is rising more than usual. Sit down, stay calm, avoid stress, and recheck your BP after 15 to 20 minutes. If you are already on BP medicines, take your regular dose on time. Avoid salt, tea/coffee, and heavy food for now. If the headache is severe, vomiting starts, or your BP stays high even after resting, you should seek medical care right away.