Lifestyle and Dietary Modifications

• Eat small, frequent meals and avoid spicy or fatty foods.
• Stay hydrated and consider ginger tea or candies for nausea relief.

Alternative Medications

• Consult your doctor about safe options like Ondansetron or Metoclopramide.

Complementary Therapies

• Use acupressure wristbands (Sea-Bands) to reduce nausea.
• Try relaxation techniques such as prenatal yoga or meditation.

When to Consult a Specialist

• See an obstetrician if symptoms persist or worsen, especially if there's dehydration or weight loss.

Safety Considerations

• Discuss any alternative treatments with your healthcare provider to ensure safety for both mother and baby.