- Home
- Medicine
- Dronis 30 Tablet 21's
- Health Queries for Dronis 30 Tablet 21's
I am planning to conceive and have stopped taking Dronis 30 Tablet. What supplements should I consider for health and fertility?
Have a query?
I am planning to conceive and have stopped taking Dronis 30 Tablet. What supplements should I consider for health and fertility?
Asked by Female, 34 · 2 months ago
You should consider taking a daily folic acid supplement before and during early pregnancy to prevent birth defects. A balanced diet with adequate iron, vitamin D, and calcium supports fertility and overall health, and your doctor may advise additional supplements based on your needs.
Other Related topics like...
Should I take folic acid before conceiving?Are prenatal vitamins safe to start now?Can omega-3 supplements affect pregnancy?When should I see a doctor about supplements?Are there any supplements I should avoid?
Folic Acid Supplementation
- Essential for preventing neural tube defects.
- Recommended dosage: 400-800 mcg daily before and during early pregnancy.
Prenatal Vitamins
- Support overall maternal health.
- Include iron, calcium, and vitamin D.
Additional Supplements to Consider
- Omega-3 fatty acids for fetal brain development.
- Vitamin D for bone health and immune support.
- Coenzyme Q10 may support egg quality.
Lifestyle and Dietary Recommendations
- Eat a balanced diet with fruits, vegetables, whole grains, and lean proteins.
- Avoid alcohol, smoking, and excessive caffeine.
Consultation with Healthcare Provider
- Discuss supplement use and health conditions with a gynecologist or fertility specialist.
- Get personalized advice based on your medical history.
Answered 2 months ago