I have been experiencing abdominal bloating for the past two years. Please suggest any treatment.
Persistent abdominal bloating may be caused by digestive issues such as irritable bowel syndrome, food intolerances, or slow digestion. Maintaining a high-fibre diet, staying well-hydrated, and avoiding foods that cause excess gas, such as sugary drinks and fast food, may help. Over-the-counter medications, such as antiflatulents (e.g., simethicone or dimethicone) or antacids (e.g., aluminium hydroxide and magnesium hydroxide), may relieve symptoms. If the bloating persists, consult a doctor for further evaluation and treatment.