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How to have sex for at least one hour

Asked by Male, 27 · 13 hours ago

Lasting longer during sex is usually about control, stamina, and reducing anxiety rather than aiming for a fixed time like one hour. Focus on good foreplay, slow pacing, and techniques like the start?stop method or changing positions to delay climax; regular exercise, stress control, and avoiding alcohol also help. If needed, a doctor may suggest safe options like Dapoxetine or topical desensitizing products, but it?s best to get medical advice before using them.

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