Pain during intercourse can happen because of dryness, anxiety, tight pelvic muscles, fear of pain, infection, irritation, hormonal changes, or increased sensitivity around the vaginal opening. If lubrication alone is not helping, the discomfort may not be only due to dryness. Repeated painful attempts can also make the muscles tighten more and increase fear and discomfort during intercourse. Water-based lubricating gels are usually the safest first option because they reduce friction without causing much irritation. Some people use mild numbing gels, but these should be used carefully because excessive numbness can reduce natural sensation and may irritate sensitive skin. Going slowly, increasing foreplay time, reducing anxiety, and avoiding forceful penetration may help the body relax more comfortably. Persistent pain during intercourse should not be ignored because conditions such as infection, vaginal muscle tightness, inflammation, or hormonal issues may also contribute. Burning sensation, itching, discharge, bleeding, or severe pain even with gentle touch may need a proper gynaecological evaluation to identify the exact cause and choose safer treatment.