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  5. Should I take CCM tablets and DV 60K before or after meals?

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Should I take CCM tablets and DV 60K before or after meals?

Asked by Female, 44 · 8 days ago

Your CCM (Calcium Citrate Malate) tablets can be taken either before or after meals, as calcium citrate absorbs well on both an empty and full stomach. Taking it after a meal is often preferred to prevent any mild stomach discomfort. For your DV 60K (Vitamin D3) supplement, it is best taken immediately after your main meal of the day. Vitamin D is a fat-soluble vitamin, meaning your body absorbs it much more effectively when it is taken with food containing healthy fats.
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Should I take CCM tablets and DV 60K before or after meals?

Answered 8 days ago

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