I am 8 weeks pregnant and experiencing nausea and acidity. What can I do to manage these symptoms safely?
Nausea and acidity are common during early pregnancy. Try eating small, frequent meals, avoiding spicy or oily foods, and drinking plenty of fluids. Ginger tea or plain biscuits in the morning may also help reduce nausea. If the symptoms are severe or persistent, consult your doctor, who may recommend pregnancy-safe medicines for relief.