What is the best time to consume Ecotas bv ? Some says, early morning in an empty stomach, as the stomach acid remains less during this time. Some other says, stomach acid remains most during early morning when it's empty, food acts as a buffer, so best to take probiotics with a meal or just after a meal. Another comment is, when to take probiotics is depends on which specific culture I'm consuming. For Lactobasilas, which foster digestive health, has a different time, probiotics that are used for improving immunity, those should be consumed at a different time. Kindly please help me out.
For Lactobacillus‑based probiotics such as Ecotas BV, evidence suggests they are best taken with food or shortly before a meal rather than on an empty stomach. This helps the bacteria survive stomach acid. The exact timing is less important than consistent daily use. Recommendations may vary depending on the probiotic strain, its intended purpose (digestive or immune health), your overall health, and any other medications you are taking. Always follow the product instructions and adjust as directed by your doctor and your personal tolerance.
