Premature ejaculation is a common and treatable condition, and it can improve with the right approach rather than relying only on tablets. EJ 60 can be used occasionally before intercourse in some men and may help delay ejaculation, but it should only be taken after confirming it is suitable for you, especially if you have heart problems, low blood pressure, liver disease, or are taking other medicines, as it can cause side effects like nausea, dizziness, headache, or lightheadedness. However, better long-term control often comes from combining medical and non-medical methods such as pelvic floor (Kegel) exercises, start?stop or squeeze techniques, reducing anxiety, and improving sexual confidence and communication with your partner. If the problem is frequent or distressing, a doctor may adjust treatment or suggest safer regular options or counselling if needed.

For premature ejaculation, fast-acting options include on-demand dapoxetine (taken 1-3 hours before intercourse) or topical anaesthetic sprays containing lidocaine. Regarding your recent unprotected sex: if your female partner is not on regular birth control, she should consider taking emergency contraception (such as levonorgestrel) as soon as possible, ideally within 72 hours. If there is a risk of HIV exposure, you should visit a clinic or emergency room immediately to evaluate if you need Post-Exposure Prophylaxis (PEP), which must be started within 72 hours of exposure. Please consult a healthcare provider promptly to safely guide you through these steps.