It is very common to experience allergy symptoms from air pollution, and they are highly manageable. For sneezing, itching, or a runny nose, daily non-drowsy antihistamines like Cetirizine, Loratadine, or Fexofenadine work well. If you have nasal congestion, a steroid nasal spray like Fluticasone can provide excellent relief. For itchy or watery eyes, over-the-counter lubricating or antihistamine eye drops like Olopatadine are helpful. Additionally, using a saline nasal rinse can help wash out trapped pollutants. Try to stay indoors on high-pollution days and wear a mask when outside. If symptoms persist or you experience breathing difficulties, please consult a healthcare professional.