Understanding Acne in Adult Women

• Common causes include hormonal changes and lifestyle factors.

Skincare Routine Recommendations

• Use gentle cleansers, non-comedogenic moisturizers, and sunscreen.

Over-the-Counter Treatments

• Consider products with benzoyl peroxide, salicylic acid, or adapalene.

When to See a Dermatologist

• Seek professional help for persistent or severe acne.

Prescription Treatment Options

• Options include topical retinoids, antibiotics, or hormonal therapies like oral contraceptives.

Lifestyle and Dietary Tips

• Manage stress, maintain a balanced diet, and avoid touching your face.

Follow-Up and Monitoring

• Regularly monitor your skin and adjust treatments as needed.