Evion 400 mg is a widely recommended and trusted Vitamin E capsule. For healthy, glowing skin, you can take one capsule daily after a meal. However, please consult a doctor before starting oral supplements, as excess Vitamin E can accumulate in the body. Alternatively, you can pierce the capsule and mix the oil with your nighttime moisturizer or aloe vera gel. Always perform a patch test on your jawline first, as direct application of pure Vitamin E oil can clog pores and trigger breakouts, especially if you have oily or acne-prone skin.