It is very common to feel this way, and these symptoms are highly treatable. For long-term management of panic and agoraphobia, doctors often prescribe Selective Serotonin Reuptake Inhibitors (SSRIs) such as sertraline or escitalopram. Another option is Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs) like venlafaxine. These help regulate brain chemistry to reduce overall anxiety over time. For immediate, short-term relief during sudden attacks, benzodiazepines like clonazepam may be used temporarily under strict medical supervision. Often, combining medication with Cognitive Behavioral Therapy (CBT) yields the best results. Please consult a doctor to find the safest, most effective plan for you.