I understand you're looking for ways to relieve pain.

One option available is Etova LP 2% Gel, a topical medication that can be applied directly to the painful area. It is commonly used to help reduce localized pain and inflammation. However, this gel requires a prescription from a doctor, so it’s important to consult a specialist such as an orthopedist or a pain management doctor before using it.

General self-care tips for pain relief include:

• Applying a warm or cold compress to the affected area, depending on the type of pain.
• Resting the painful area and avoiding activities that worsen the pain.
• Taking over-the-counter pain relievers like paracetamol or ibuprofen, but only after consulting a doctor.
• Gentle stretching or physiotherapy exercises if recommended by a healthcare professional.

For personalized advice and safe use of medications like Etova LP 2% Gel, please consult a doctor who can evaluate your specific condition and recommend the best treatment.

If the pain is severe, sudden, or accompanied by other symptoms like swelling, redness, or fever, seek medical attention promptly.To narrow down potential causes, we will need some more information.Could you please tell me your age and gender?