While vitamin E is an antioxidant that may support scalp health, there is limited evidence that taking 400 mg daily improves hair growth or quality in people with normal levels. Please consult your doctor before starting daily vitamin E capsules, as high doses may cause side effects and affect blood clotting.

Evion 400 is a vitamin E supplement used to treat or prevent vitamin E deficiency in the body. It helps protect cells from damage and is commonly used for muscle cramps, nerve-related pain, and general weakness.

To lower cholesterol and liver enzyme levels, continue a healthy diet, regular exercise, and avoid alcohol or fatty foods. EVION 400 (vitamin E) can support liver health, but consult your doctor to confirm whether you should continue it and for personalised guidance.