Melasma is a common skin condition that causes dark patches on the face, especially on the forehead, cheeks, and upper lip. It is often linked to sun exposure, hormonal changes, and genetic factors. The most important step in treatment is strict sun protection. Use a broad-spectrum sunscreen with a high SPF every day, even when indoors or on cloudy days, and reapply it regularly. Topical creams are usually the first-line treatment. These may include ingredients such as hydroquinone, tretinoin, azelaic acid, or kojic acid, which help lighten pigmentation over time. Your doctor may prescribe a combination cream for better results. It is important to use these treatments consistently, under medical guidance, to avoid irritation. In some cases, procedures such as chemical peels or laser therapy may be advised, but these should only be performed by experienced professionals, as they may sometimes worsen pigmentation if not done properly. Melasma can take time to improve, so patience and consistent care are essential. Avoid excessive sun exposure and follow your treatment plan as advised to achieve the best results and prevent recurrence.

Melasma (brown or greyish patches on the face) after pregnancy is mainly triggered by hormonal changes and sun exposure. In many women, it slowly improves on its own after childbirth or once hormones stabilise, but it can also persist. The most important step in managing melasma is strict sun protection. Daily use of a broad-spectrum sunscreen is essential, even when indoors or on cloudy days, as sunlight can worsen the patches. Wearing a wide-brimmed hat and avoiding direct sun exposure also helps. Maintain a gentle skincare routine and avoid harsh scrubbing or strong chemical products that may irritate the skin. Topical creams prescribed by a dermatologist, such as those containing azelaic acid, retinoids, or mild bleaching agents, can gradually lighten the patches. In some cases, chemical peels or laser treatments may be recommended, but these should only be performed under medical supervision. Melasma improves slowly, so patience and regular care are important. It is best to consult a dermatologist to develop a treatment plan tailored to your skin type and condition.