Glowing skin and a healthy-looking face depend on good daily care and overall health. Start by keeping your skin clean. Wash your face twice a day with a gentle cleanser to remove dirt, oil and sweat. Avoid harsh soaps, as they can dry out the skin. After washing, use a light moisturiser to keep the skin soft and hydrated. Drinking enough water each day helps your skin stay fresh and less dull. Eating a balanced diet with fruits, vegetables, whole grains and healthy fats also supports skin health. Try to reduce sugary and fried foods, as they can worsen skin problems. Protect your skin from the sun by using sunscreen every day, even when it is cloudy. Too much sun exposure can cause dark spots and early ageing. Getting at least 7 to 8 hours of sleep is also important because the skin repairs itself at night. Avoid smoking and limit alcohol, as they can make the skin look tired and aged. If you have persistent pimples or skin concerns, it is best to consult a doctor or dermatologist for advice and proper treatment.