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  3. Fenocor 105 Tablet 10's
  4. Health Queries for Fenocor 105 Tablet 10's

  5. I have a high triglyceride level (215 mg/dL) and mildly high blood pressure. I am currently taking Fenocor 105 mg daily. Are there any natural ways to lower my triglycerides?

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I have a high triglyceride level (215 mg/dL) and mildly high blood pressure. I am currently taking Fenocor 105 mg daily. Are there any natural ways to lower my triglycerides?

Asked by Female, 35 · 1 month ago

Chandrakanta Jena

Chandrakanta Jena

Pharm D

1 month ago

You can help lower your triglycerides naturally by following a diet low in sugar and refined carbohydrates and increasing fibre intake from fruits, vegetables, and whole grains. Include healthy fats from fish, nuts, and olive oil, while avoiding saturated and trans fats found in fried and processed foods. Regular exercise, maintaining a healthy weight, and limiting alcohol consumption can also help. Please consult your doctor or dietitian for personalised advice.
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How can I adjust my diet to lower triglycerides?What types of exercise help reduce triglycerides?Can I safely reduce my blood pressure without medication?Are there specific foods I should avoid to lower triglycerides?How does alcohol affect my triglyceride levels?

  1. Interpretation of High Triglycerides and Mildly High Blood Pressure

    • High triglycerides (215 mg/dL) and mildly high blood pressure increase cardiovascular risk. They may indicate metabolic syndrome, which requires lifestyle changes and possibly medication.

  2. Purpose of Fenocor 105 mg (Fenofibric Acid)

    • Fenocor 105 mg is used to lower triglyceride levels. It helps reduce the risk of pancreatitis and cardiovascular disease by improving lipid profiles.

  3. Natural Ways to Lower Triglycerides

    • a. Adopt a low-carb diet and increase fiber intake.
    • b. Engage in regular physical activity.
    • c. Limit alcohol consumption and avoid trans fats.

Answered 1 month ago