I have sunken eyes and want to improve the firmness of my under-eye skin and overall face tone. What exercises can I do to help with this?
Sunken eyes and reduced skin firmness can be related to ageing, stress, or lack of proper nutrition and sleep. You can try simple facial exercises like gentle under-eye tapping, eye tightening and relaxation, and cheek lifting to improve muscle tone and blood flow. Staying well hydrated, eating a balanced diet, and getting enough sleep are equally important for better skin health. If the concern persists or worsens, consider consulting a doctor or skin specialist for proper guidance.