For arm pain lasting two months, you can use over-the-counter pain relievers like ibuprofen or acetaminophen to temporarily ease the discomfort. Applying ice packs for 15 minutes a few times a day and resting the arm can also help. However, since the pain has persisted for several weeks, it is important to consult a doctor. They can perform a physical exam to find the exact cause, such as a muscle strain or tendonitis, and recommend a targeted recovery plan. Avoid heavy lifting or repetitive movements that worsen the pain in the meantime.
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I have been experiencing pain in my right arm between the elbow and shoulder for two months. What medicine or pain reliever should I take for this?