Tarsalgia, or pain in the midfoot area, can affect both feet due to overuse, ill-fitting footwear, flat feet, arthritis, or nerve compression. To manage the discomfort, over-the-counter pain relievers like NSAIDs (such as ibuprofen or naproxen) can help reduce pain and inflammation, while acetaminophen can help with general pain relief. However, these medications only temporarily mask the symptoms. For long-term relief, I highly recommend resting your feet, using ice packs, wearing supportive shoes with orthotic inserts, and consulting a podiatrist to identify the exact cause and discuss a tailored treatment plan.

Since your wrist has been hurting for 3 months, it is important to get it checked again, even if the doctor said it was normal before. In the meantime, you can rest the wrist, avoid heavy lifting, use a supportive brace, and apply ice or a mild pain reliever if safe.

Tooth pain is usually caused by decay, infection, or gum problems affecting the tooth. Rinse with warm salt water, keep the area clean, avoid very hot or cold foods, and try not to chew on that side to reduce pain. Maintain good oral hygiene and watch for swelling or sensitivity. A doctor may advise suitable treatment to fix the cause, so consult a dentist for proper care.

Persistent back and muscle pain for 10 years is often related to poor posture, muscle weakness, long hours of sitting, old injuries, or age-related changes in the spine. In most cases, it is not dangerous, but it needs proper evaluation and regular care. You should consult a doctor or orthopaedic specialist for a proper examination. The doctor may suggest an X-ray or MRI if needed. Physiotherapy is very important and helps to strengthen the back and core muscles. Regular stretching, walking, and simple strengthening exercises can reduce pain over time. Avoid prolonged sitting without breaks, and maintain correct posture while working or using a mobile phone. Keeping a healthy weight, sleeping on a firm mattress, and applying heat packs can also help relieve discomfort. Pain-relieving medicines should only be taken under medical advice. If you notice weakness, numbness, or pain spreading to your legs, please seek medical care early.

A blackened, painful area under your penis after a bite could be a bruise, hematoma, or infection. It is important to see a doctor or urologist promptly for proper evaluation. Meanwhile, keep the area clean and dry, avoid sexual activity, and take pain relievers if safe. Early medical attention helps prevent complications and ensures proper healing.

Chronic leg pain lasting three years requires a proper medical evaluation rather than self-medication, as it could stem from nerve issues (like sciatica), circulation problems, or joint arthritis. Taking long-term painkillers without a diagnosis can be unsafe and ineffective. For temporary relief, you may use over-the-counter acetaminophen or apply warm compresses. However, I highly recommend scheduling an appointment with your doctor or a specialist. They can perform necessary tests, identify the exact cause, and prescribe targeted treatments, physical therapy, or specific prescription medications safe for long-term use.